Hey All ( Read more... )

Can anyone recommend a good Prenatal Yoga DVD that isn't incredibly easy (Shiva Rea's DVD is way too easy even for my out of shapeness) but not super hard either?

I also wouldn't mind finding some Prenatal Yoga classes in the Sacramento area. I did find one studio that offers it once a week, but that was all. Any suggestions would be appreciated.

Hello! After about a year without instruction, I am auditing a yoga class at my school again this break (I've taken it too many times over the past few years to register again) and find that it is so much more rewarding with an instructor. There are no classes offered in my area that aren't run through my school, so I am trying to find an ( Read more... )

Hello!  I am not sure if this has been discussed here or not, but I was looking for a recomended yoga DVD.  I have been practicing for 2 + years, so I am not a beginner.  I usually pracatice Hatha or 1-2 yoga at my studio.  I am trynig to be buget savy and save money by practicing at home.  I would appreciate any recomendations for a yoga DVD (I ( Read more... )

Hi everyone, I just joined this community. I practiced Iyengar Yoga for several years, and am only recently coming back to yoga after a several year break. I'm also pregnant! I'm still in my first trimester, but only for the next 3 weeks or so ( Read more... )

 Please offer your suggestions for a yoga video for my mother.  She is 62, smokes a pack a day,  is not overweight but has high blood pressure .  She eats a moderate diet. She gets almost no physical activity but is physically able and in good shape generally.  She has seen the transformation yoga has made in my life and has expressed an interest ( Read more... )

I am completely new to this yoga thing =)

I would love to do yoga every morning but don't know where to start! I need the basics. Can anybody recommend a dvd or a good website video that teaches the basics?

Yoga DVD's I saw in stores this weekend that I want to buy eventually ( Read more... )

For years, I had a yoga mat, along with a DVD that rarely got used. The DVD in question is Yoga Condition for Weight Loss with Suzanne Deason. Recently, over the past month, I dusted the 'ol mat off and started using again and found myself quite enjoying it. I also bought one of those spongey bricks to help with some poses, but finding I'm needing ( Read more... )

 Hello, my name is Audrey. In middle school I took a yoga class and it was really beneficial. I am now 16 going into my sophmore year in an intense and stressfull art school. I was thinking of taking a beginner class with one of my friends but I am low on money, and so is the rest of my family. I was wondering if anyone knows of a good begginer ( Read more... )